Here, I list free things that I find useful.
Manuela Mitevova Somatic Stretching
I discovered Manuela Mitevova’s channel and quickly realized it’s much more than stretching, every video that she posts includes energy work. Even if you can not do the moves, listening to the video delivers an incredible amount of release. On her personal website she offers full programs that target specific areas of the body.
- Here is her youtube channel with more videos : https://www.youtube.com/@manumitevova
- On her official website, you will find advanced courses (i’m not affiliated with her in anyway) : https://www.manuelamitevova.com/
Divine Feminine Meditation
This is a very special meditation, it is only for women. It has been channeled by one of my clients during her session, we even received the visual to use! Mind blowing stuff! You have to watch the picture during the whole channeling for optimal results.